I caught a few planes recently on my way home to Australia with some very lengthy stopovers, this week. Four hours in Bangkok and six hours in Kuala Lumpur. Customs in many countries limit the Paleo snacks we can take along in our bag and the toll that heat and the duration of travel, have […]
Month: November 2013
Jackie shares with us her first 30 days of Paleo
It has almost been one week since Jackie and I finished our 30 Day Challenge. I have been very busy handling bookings for the Paleo packages, among other things, so I asked Jackie desperately this week, if she could write about her experience for the blog and she did – thank you!! The Post-Mortem 30 […]
The Last Day of Thirty
It is a great feeling to finish something. To have stayed loyal to a personal goal for your own health and well-being. I have to say, I didn’t reach my goal weight or measurements, I seemed to have cruised along on 60kg after the first two weeks. My downfall was probably this:…. Our garden is […]
Loy Krathong and the Final Countdown
This weekend is Loy Krathong. The sky displays sporadic bursts of fireworks and tranquilly ascending lanterns. The rivers and ponds are filled with colourful Kratongs most of them personally decorated with flowers and banana leaves. The Festival is celebrated on the full moon in November, to honour the water goddess, Phra Mae Khongka. The floating […]
Four days to go….
I went to the supermarket today and bought myself a tongue. Yes a tongue. I will be taking it to the fabulous Teddy at the Narittaya resort ( home of the Paleo holiday/retreat), next week to make extraordinarily delicious delights with it. Right now it remains frozen in my fridge. I hope I don’t have […]
Day 24
From trueactivist.com Click to enlarge