Easy Paleo Snacks

A boiled egg is one of the best snacks you can have on Paleo, that is, if you can stomach them. As a child, my mum used to cut up rectangular shapes of buttered toast, that were just slender enough to fit in the egg for dipping. It made egg eating bearable. These days, I […] Read More

Day 13 – Halloween!

It turns out, that not only do I not eat grains, but I also can’t count. Did I say eating Paleo lifts brain fog? I might have to take that back. Yesterday was Day 12 not 13! Doh! , Coincidentally, our thirteenth day is on Halloween. I have sent our two kids off to a […] Read More

Day Twelve – Chocolate

It has been a tough day of flooded rooms, men digging holes in my backyard, a really tough WOD and not enough sleep. I feel the cortisol levels rising – not good. I could really do with a glass of wine and a square of dark chocolate, maybe flavoured with a bit of chilly. 🙂 […] Read More