I am sitting here with writers block wondering why I have a Whoopee Cushion and a Barbie Laptop on my ‘work’ desk. I reckon I share this current frustration with other mothers, not necessarily writers block, but something worse……… school holidays. “Mummy, ”cries my daughter from upstairs and I am now simultaneously debating with my […]Read More
Keeping it simple is my goal at this time of year. BBQs with salads and easy to make roasts and desserts. It is unusual to celebrate Christmas in a Buddhist nation, where the locals are not involved in spreading the Christmas spirit. It is almost a relief and has its benefits. It decreases the holiday […]Read More
I am busy batch cooking this morning, writing up plans for a new Paleo coaching client and getting ready for a family of six arriving next week for a Paleo Chiang Mai Christmas! I had to cook my very popular Paleo Quiches this morning so I can share my recipe with my new client and […]Read More
It is a great feeling to finish something. To have stayed loyal to a personal goal for your own health and well-being. I have to say, I didn’t reach my goal weight or measurements, I seemed to have cruised along on 60kg after the first two weeks. My downfall was probably this:…. Our garden is […]Read More
A boiled egg is one of the best snacks you can have on Paleo, that is, if you can stomach them. As a child, my mum used to cut up rectangular shapes of buttered toast, that were just slender enough to fit in the egg for dipping. It made egg eating bearable. These days, I […]Read More
I had a bit of time up my sleeve today and found myself in a meditative state creating some Paleo Pesto and Tomato Sauce (Ketchup). One rule for a good Paleo kitchen, is not only make batches of everything to help keep you sane on those crazy days, but also – keep your jars! I […]Read More