Day Twelve – Chocolate

It has been a tough day of flooded rooms, men digging holes in my backyard, a really tough WOD and not enough sleep. I feel the cortisol levels rising – not good. I could really do with a glass of wine and a square of dark chocolate, maybe flavoured with a bit of chilly. 🙂 […] Read More

Day 7 – Lose the grains!

I know it is hard to believe that staying away from grains, is a necessity . After all, we all know the classic Food Pyramid with the largest bottom segment, filled with grains, bread and pasta. How could this possibly be wrong? Well it is. Smoking was seemingly harmless for quite a while there – […] Read More

Day Six – Leftovers

I have the luxury of having loads of leftovers in the fridge. This is usually a sign that the hubby is not around. He is away on a business trip and I stayed at home all day, eating leftovers, watching Californication reruns. Great day really, especially the day-old steak and mushroom curry, so delicious. Here […] Read More