It has been a tough day of flooded rooms, men digging holes in my backyard, a really tough WOD and not enough sleep. I feel the cortisol levels rising – not good. I could really do with a glass of wine and a square of dark chocolate, maybe flavoured with a bit of chilly. 🙂 […]Read More
Day Nine – Who said I can’t eat muffins? What a busy afternoon. Feverish child, school projects to complete and a 30 Day Challenge! It’s almost too much. To keep sane I started cooking amongst the chaos and came out with these meat muffins. They taste really good too! Got thumbs up from our son […]Read More
I know it is hard to believe that staying away from grains, is a necessity . After all, we all know the classic Food Pyramid with the largest bottom segment, filled with grains, bread and pasta. How could this possibly be wrong? Well it is. Smoking was seemingly harmless for quite a while there – […]Read More
I have the luxury of having loads of leftovers in the fridge. This is usually a sign that the hubby is not around. He is away on a business trip and I stayed at home all day, eating leftovers, watching Californication reruns. Great day really, especially the day-old steak and mushroom curry, so delicious. Here […]Read More
THERE IS NO SUBSTITUTION FOR GOOD PREPARATION – My Paleo survival kit. Day two is almost over. We are having grass feed T-bone steaks for dinner – yummo! Jackie is doing well too, discovering her new talent at cooking pumpkin soup. The most important thing when doing the Paleo 30 Day challenge is to be […]Read More