Day 23 – A Party

I survived a birthday party! Baked some Paleo muffins, to help me along the way and off I went to Nancy’s birthday brunch. Luckily I have healthy friends – I particular liked the guava dish.;) Socialising on Paleo is normally not a problem, I generally utilise the Pareto rule and at parties anything goes. A […] Read More

Day One of Thirty

I have been quite slack of late. The children have had school holidays. They will both be back on their learning paths on Monday and I will have more time to dedicate to writing and documenting some interesting Paleo experiences. I have started my third Annual Thirty Day Paleo Challenge today, but not alone! My […] Read More

Paleo in Honkers

I just got back from Hong Kong. Five days and four nights. I managed to visit the friendly CrossFit Typhoon twice and taste some of the Paleo cuisine available. Burger Union was my favourite by far. You can choose the ‘burger in the bowl ‘ option and then tick the boxes to choose your meat, […] Read More