It has almost been one week since Jackie and I finished our 30 Day Challenge. I have been very busy handling bookings for the Paleo packages, among other things, so I asked Jackie desperately this week, if she could write about her experience for the blog and she did – thank you!! The Post-Mortem 30 […]Read More
Paleo allows us to have our grain-free cake and eat it too. A good diet should not be measured by weight loss alone, but how one feels overall. Paleo has been responsible for curing diseases and alleviating chronic pain, such as back pain and migraines.It can improve mental health, cure diabetes and give pain relief […]Read More
Well, here are our before photos…for more profile info – see Day One I have to inform you that I have never counted calories and I don’t own a set of scales (I had to go and throw a one baht coin in the scales, at the local market to find out how much I […]Read More
