Day 23 – A Party

I survived a birthday party! Baked some Paleo muffins, to help me along the way and off I went to Nancy’s birthday brunch. Luckily I have healthy friends – I particular liked the guava dish.;) Socialising on Paleo is normally not a problem, I generally utilise the Pareto rule and at parties anything goes. A […] Read More

Paleo in Honkers

I just got back from Hong Kong. Five days and four nights. I managed to visit the friendly CrossFit Typhoon twice and taste some of the Paleo cuisine available. Burger Union was my favourite by far. You can choose the ‘burger in the bowl ‘ option and then tick the boxes to choose your meat, […] Read More

Paleo Thailand

Food means different things to different people. For some of us, we just take what we can get and as fast as we can get. For others it is about taking the time, to make and get to know, the food we eat and for others it is a constant struggle to even find nourishment. […] Read More