Day Twelve – Chocolate

It has been a tough day of flooded rooms, men digging holes in my backyard, a really tough WOD and not enough sleep. I feel the cortisol levels rising โ€“ not good. I could really do with a glass of wine and a square of dark chocolate, maybe flavoured with a bit of chilly. ๐Ÿ™‚
Speaking of chocolate, another great Paleo treat is raw chocolate, mixed with all kinds of goodies like: coconut, sultanas, nuts, vanilla, pepper, chili, mint, spirulina, chia, sesame and well, the list can be as long as you like.
My husband and I had the pleasure of participating in a raw chocolate making course, given by fellow Australian, Ocean. It was really life changing for us. We stay up nights occasionally and make all kinds of shapes and flavours. The kids unfortunately love them too…This is good news after yesterday’s sugar bash. There is still hope – chocolate is Paleo!
These are pictures of the chocolate class and the results from that day.

The chocolate lovers

The chocolate lovers

Chocolate school results

Chocolate school results