Paleo lifestyle | Crossing Bridges | Page 2

<img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1MDAiIGhlaWdodD0iNTAwIiB2aWV3Qm94PSIwIDAgNTAwIDUwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" width="500" height="500" data-src="https://www.crossing-bridges.com.au/wp-content/themes/inkness/assets/images/placeholder.png"><noscript><img width="500" height="500" src="https://www.crossing-bridges.com.au/wp-content/themes/inkness/assets/images/placeholder.png">

Day 17 – Detoxing and Retracing

November 4, 2013June 19, 2014 Antoinette

The 30 Day Paleo Challenge is something I do every year. Each time is easier, with less evidence of detoxing and less weight-loss. We also love to do a 7 day vegetable juice fast, 1-2 times a years, this gives me a total energy buzz and I don’t have much washing up… Do you remember […] Read More

<img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1MDAiIGhlaWdodD0iNTAwIiB2aWV3Qm94PSIwIDAgNTAwIDUwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" width="500" height="500" data-src="https://www.crossing-bridges.com.au/wp-content/themes/inkness/assets/images/placeholder.png"><noscript><img width="500" height="500" src="https://www.crossing-bridges.com.au/wp-content/themes/inkness/assets/images/placeholder.png">

Paleo Pesto and the Two Week Mark

November 1, 2013June 19, 2014 Antoinette

I had a bit of time up my sleeve today and found myself in a meditative state creating some Paleo Pesto and Tomato Sauce (Ketchup). One rule for a good Paleo kitchen, is not only make batches of everything to help keep you sane on those crazy days, but also – keep your jars! I […] Read More

<img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1MDAiIGhlaWdodD0iNTAwIiB2aWV3Qm94PSIwIDAgNTAwIDUwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" width="500" height="500" data-src="https://www.crossing-bridges.com.au/wp-content/themes/inkness/assets/images/placeholder.png"><noscript><img width="500" height="500" src="https://www.crossing-bridges.com.au/wp-content/themes/inkness/assets/images/placeholder.png">

Day 13- Weight Loss vs Overall Health

October 30, 2013June 19, 2014 Antoinette

Paleo allows us to have our grain-free cake and eat it too. A good diet should not be measured by weight loss alone, but how one feels overall. Paleo has been responsible for curing diseases and alleviating chronic pain, such as back pain and migraines.It can improve mental health, cure diabetes and give pain relief […] Read More