Paleo Gnocchi

I love living in Chiang Mai, Thailand. Where else can you buy already steamed sweet potato, have your green grocer  julienne your vegetables and cut up your fruit, free of charge. Laziness was really my motivation to organising our great Paleo holidays and the up coming ‘ Thirty Days of Paleo in Paradise 2014. ‘ […] Read More

Ten facts about Tapioca

It is a starch extracted from the Cassava or Manioc root. It is native to Brazil, but is widely used throughout South America and Asia providing nutrition to many poor communities. Tapioca is the healthiest vegetarian food consisting of Carbohydrates, Folic Acid(Vitamin B9), Iron, Calcium, Omega 3 and 6 acids. Biodegradable plastic bags and pharmacuetical […] Read More