Some simple holiday food..
Keeping it simple is my goal at this time of year. BBQs with salads and easy to make roasts and desserts. It is unusual to celebrate Christmas in a Buddhist nation, where the locals are not involved in spreading the Christmas spirit. It is almost a relief and has its benefits. It decreases the holiday […] Read MoreQuiches or Muffins – I cannot decide..
I am busy batch cooking this morning, writing up plans for a new Paleo coaching client and getting ready for a family of six arriving next week for a Paleo Chiang Mai Christmas! I had to cook my very popular Paleo Quiches this morning so I can share my recipe with my new client and […] Read MoreJackie shares with us her first 30 days of Paleo
It has almost been one week since Jackie and I finished our 30 Day Challenge. I have been very busy handling bookings for the Paleo packages, among other things, so I asked Jackie desperately this week, if she could write about her experience for the blog and she did – thank you!! The Post-Mortem 30 […] Read MoreThe Last Day of Thirty
It is a great feeling to finish something. To have stayed loyal to a personal goal for your own health and well-being. I have to say, I didn’t reach my goal weight or measurements, I seemed to have cruised along on 60kg after the first two weeks. My downfall was probably this:…. Our garden is […] Read More