Your personal keys to success

What if you found all the secrets to success, only to discover that success was something completely and utterly different to what you thought it was. Your life shifts and finally you are on the right ball court and you are a super star. All you need to do, is follow the rules to the […]

Food for thought

Thailand takes nutrition to a whole new level. Maggots, frogs, rats, grasshoppers, ant eggs and pig skin snacks can test just how much of a caveman you really are! There are many nutritious bush foods to be found in the forest, as some of my Issan friends have shown me. The depletion of the forest […]

Ten Pathways to Self-Love

The following, is a process I go through over and over again. After much practice, self love, will just come naturally to you, allowing you to love others and for them to love you. I recently did a course based on the concept of neuro-plasticity of the brain. This taught students to change the parts […]

Diet Branding – Goodbye Paleo :(

Always a nutritional enthusiast since Primary school influenced by two health conscious parents, I was made to eat the weirdest things. Bone broth,chicken feet, vegetable water, kidneys, liver, brains, garlic, garlic and more garlic.. Our milk was fresh from the cow, our meat from the paddock and there were rarely any packaged food in our […]

Ashamed to be an Aussie

I am embarrassed to be Australian. Politically it is an absolute shambles! I went home in 2010 after a 5 year period. I was shocked.We only stayed 6 months. I grew up on the mid north coast where every hill was covered in banana plantations and the pub was filled with banana growers still in […]

Crossing Bridges

I have come to the revelation that my real passion is writing, how talented I think I am, or if others will enjoy it, is entirely irrelevant at this moment, I just want to write. I am tired of the business ideas that go charging through my head each day with ideas and marketing strategies. […]