Could eating kangaroo meat improve my box jumps? Probably not, but it is considered to be super food these days. I remember growing up in rural Australia, when kangaroo meat was either road kill or dog food – times have certainly changed since then. The swankiest restaurants are serving delicious kangaroo meals and most of […]Read More
I guess a question some of you might have is, ‘What the hell is Paleo? In brief, a Paleo lifestyle means deleting the consumption of 1.grains 2.dairy products 3.legumes 4.sugar 5.potatoes 6.and bad oils Before you say anything – it is not the Atkins Diet!! I will, over the next few weeks explain, one by […]Read More
