Came home today in super-productive mode. On a bit of a high after increasing my Deadlift 1RM by 20 pounds, this morning. (Does deadlift deserve a capital?) I am not sure if that means anything to you, but I was pretty happy with myself, considering weightlifting has been a very challenging new hobby over […]Read More
I love living in Chiang Mai, Thailand. Where else can you buy already steamed sweet potato, have your green grocer julienne your vegetables and cut up your fruit, free of charge. Laziness was really my motivation to organising our great Paleo holidays and the up coming ‘ Thirty Days of Paleo in Paradise 2014. ‘ […]Read More
I am busy batch cooking this morning, writing up plans for a new Paleo coaching client and getting ready for a family of six arriving next week for a Paleo Chiang Mai Christmas! I had to cook my very popular Paleo Quiches this morning so I can share my recipe with my new client and […]Read More
I had a bit of time up my sleeve today and found myself in a meditative state creating some Paleo Pesto and Tomato Sauce (Ketchup). One rule for a good Paleo kitchen, is not only make batches of everything to help keep you sane on those crazy days, but also – keep your jars! I […]Read More
I have the luxury of having loads of leftovers in the fridge. This is usually a sign that the hubby is not around. He is away on a business trip and I stayed at home all day, eating leftovers, watching Californication reruns. Great day really, especially the day-old steak and mushroom curry, so delicious. Here […]Read More