This weekend is Loy Krathong. The sky displays sporadic bursts of fireworks and tranquilly ascending lanterns. The rivers and ponds are filled with colourful Kratongs most of them personally decorated with flowers and banana leaves. The Festival is celebrated on the full moon in November, to honour the water goddess, Phra Mae Khongka. The floating […]Read More
I went to the supermarket today and bought myself a tongue. Yes a tongue. I will be taking it to the fabulous Teddy at the Narittaya resort ( home of the Paleo holiday/retreat), next week to make extraordinarily delicious delights with it. Right now it remains frozen in my fridge. I hope I don’t have […]Read More
I survived a birthday party! Baked some Paleo muffins, to help me along the way and off I went to Nancy’s birthday brunch. Luckily I have healthy friends – I particular liked the guava dish.;) Socialising on Paleo is normally not a problem, I generally utilise the Pareto rule and at parties anything goes. A […]Read More
Yesterday, I boycotted my own blog. My loyalty wavered and I wasn’t feeling very cave-girl-like at all. I ate dates and bananas and apples to feed my sugar cravings (a classic case of emotional eating) and I felt terrible after CrossFit, exhausted even. I felt isolated because it is difficult to socialise and eat out […]Read More
I just woke up from a much deserved nap. Afternoon naps are the greatest luxury and one that everyone, should try to afford, as much as possible for a happy and healthy life. Especially mothers. I woke up this morning as a ‘ mummy sandwich ‘ in between two gluten free children, aged 9 and […]Read More