The Last Day of Thirty

It is a great feeling to finish something. To have stayed loyal to a personal goal for your own health and well-being. I have to say, I didn’t reach my goal weight or measurements, I seemed to have cruised along on 60kg after the first two weeks. My downfall was probably this:…. Our garden is […] Read More

Easy Paleo Snacks

A boiled egg is one of the best snacks you can have on Paleo, that is, if you can stomach them. As a child, my mum used to cut up rectangular shapes of buttered toast, that were just slender enough to fit in the egg for dipping. It made egg eating bearable. These days, I […] Read More