Day 17 – Detoxing and Retracing
The 30 Day Paleo Challenge is something I do every year. Each time is easier, with less evidence of detoxing and less weight-loss. We also love to do a 7 day vegetable juice fast, 1-2 times a years, this gives me a total energy buzz and I don’t have much washing up… Do you remember […] Read MoreDay 16 – NOV 3, Memories of a Thai Wedding
One of the most beautiful things you can do in Thailand is get hitched! We did it last year and today is our wedding anniversary. It is such an exotic experience for the wedding party and guests. A Thai wedding is romantic, colourful and concentrates on the unity and love of family and friends who […] Read MoreEasy Paleo Snacks
A boiled egg is one of the best snacks you can have on Paleo, that is, if you can stomach them. As a child, my mum used to cut up rectangular shapes of buttered toast, that were just slender enough to fit in the egg for dipping. It made egg eating bearable. These days, I […] Read MorePaleo Pesto and the Two Week Mark
I had a bit of time up my sleeve today and found myself in a meditative state creating some Paleo Pesto and Tomato Sauce (Ketchup). One rule for a good Paleo kitchen, is not only make batches of everything to help keep you sane on those crazy days, but also – keep your jars! I […] Read More