I have the luxury of having loads of leftovers in the fridge. This is usually a sign that the hubby is not around. He is away on a business trip and I stayed at home all day, eating leftovers, watching Californication reruns. Great day really, especially the day-old steak and mushroom curry, so delicious. Here […]Read More
I guess a question some of you might have is, ‘What the hell is Paleo? In brief, a Paleo lifestyle means deleting the consumption of 1.grains 2.dairy products 3.legumes 4.sugar 5.potatoes 6.and bad oils Before you say anything – it is not the Atkins Diet!! I will, over the next few weeks explain, one by […]Read More
I am struggling with this cold, that I can’t shake. How this nose, can so steadily produce so much snot, is beyond me. I had to buy my third box of tissues this week! I always crave sweet food when I am unwell, making the Challenge a bit tricky today. But I made it through. […]Read More
Well, here are our before photos…for more profile info – see Day One I have to inform you that I have never counted calories and I don’t own a set of scales (I had to go and throw a one baht coin in the scales, at the local market to find out how much I […]Read More
THERE IS NO SUBSTITUTION FOR GOOD PREPARATION – My Paleo survival kit. Day two is almost over. We are having grass feed T-bone steaks for dinner – yummo! Jackie is doing well too, discovering her new talent at cooking pumpkin soup. The most important thing when doing the Paleo 30 Day challenge is to be […]Read More
I have been quite slack of late. The children have had school holidays. They will both be back on their learning paths on Monday and I will have more time to dedicate to writing and documenting some interesting Paleo experiences. I have started my third Annual Thirty Day Paleo Challenge today, but not alone! My […]Read More